Women's hormone command center Labs - training - recovery

Track Your Hormones. Optimize Your Health.

Estmaxx is the AI-powered hormone tracker for women that helps you monitor trends, understand your biomarkers, and build evidence-based protocols for better energy, strength, and recovery.

Estmaxx

Cycle optimization

Estradiol

118 pg/mL
+18%

Protocol impact over the last 6 check-ins

Progesterone

14.8

ng/mL

Cycle phase

Luteal

baseline

Hormone protocol

Strength block
Carb timing
Recovery walk

The feedback loop

Complete Hormone Health Tracking

From estrogen and progesterone trends to stress and recovery markers, everything you need to understand your hormones in one app.

Start tracking
01

Hormone Tracking

Log blood work and track estrogen, progesterone, testosterone, and related biomarkers over time.

02

Personalized Protocols

Get AI-powered protocols for training, nutrition, sleep, and stress management tailored to your data.

03

Cycle-Aware Insights

Understand how hormonal shifts affect energy, performance, mood, and recovery through your timeline.

04

Full Hormone Panel

Track SHBG, cortisol, DHEA, thyroid markers, and other biomarkers alongside core sex hormones.

05

AI Hormone Coach

Chat with an AI coach that understands female hormone patterns and provides practical daily guidance.

06

Training & Nutrition

Get workouts and nutrition guidance aligned with your biomarkers so you can train and recover better.

Woman training with focus on hormone-aware fitness
User signal 5.0

"Estmaxx helped me connect the dots between my labs, training, and how I actually felt each week. It has completely changed how I plan my routine."

— Sarah L., Verified User

Why Estmaxx

Why Women Choose Estmaxx for Hormone Health

Most fitness apps ignore the hormonal context behind performance and wellbeing. Estmaxx puts your hormone data at the center of your plan.

Track estrogen, progesterone, testosterone, and key hormones in one place

Get AI-generated protocols built from your biomarker trends

Understand cycle-related shifts in mood, energy, and recovery

Use evidence-based nutrition guidance for hormone support

Adjust training based on hormonal readiness and stress load

See how sleep and lifestyle habits influence your hormones

FAQ

Questions before you start

The app is built for trend tracking, protocol review, and better conversations around lab work.

Get started

Take Control of Your Hormone Health

Join women using Estmaxx to track hormone trends, optimize daily habits, and build healthier routines with data.

iOS download is free
No ads in the product
Android waitlist is open
Download Free for iOS

Premium features available after download